Services & Rates

Hot Stone Massage

One of the many high end perks of Natural Elements is that we do not upcharge for the use of hot stones!

Hot Stone Massage is a style where heated stones are placed at specific sites on your body and used through out the massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with stones release tension and stress much more deeply and quickly than with a traditional massage. Absolutely melting the knots in your muscles.  The overall experience is very relaxing, nurturing, and rejuvenating.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Mountain Serenity CBD Massage

A CBD Massage Can Help You Recover Faster From a Day on the Slopes, Hiking, Biking or Working Hard!

The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more. CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety, as well as gastric distress.

1. Pain Relief
2. Deep Relaxation
3. Reduce Inflammation
4. Help with Sleep
5. Improve Skin Health 
6. CBD is an efficient and safe way to treat acne, thanks in part to its remarkable anti-inflammatory qualities.

Prenatal massage

A form of therapeutic massage that is aimed at meeting the needs of the pregnant woman. The massage helps to improves circulation, reduce stress, reduce fatigue and decrease common body aches and symptoms of pregnancy. The massage is usually performed during the second and third trimesters.

 

Cupping & Deep Tissue Massage

The modern world of healing has embraced another wonderful ancient technique, which has been used extensively in Chinese medicine for several thousand years. By creating suction and negative pressure, the skin will redden, indicating that circulation has been brought to the surface. Massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. Silicone cups only.

This treatment may leave round circular marks (not bruises) that my last anywhere from hours up to 2 weeks.

There is deep tissue massage included in this session when needed.

Neuromuscular Therapy

Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and bio-mechanical problems that can be caused by repetitive movement injuries.

Intra Oral Massage

Intra-Oral massage by Corinne,

     is a safe and effective manual technique that works on muscles inside the mouth and surrounding structures, including anterior neck, scalp, base of skull and upper torso. This technique can be intense, but it is not necessarily painful. Since it deals with muscles that are rarely touched, they respond to slow, methodic and gentle pressure. Gloves are worn while working inside the mouth to release the muscles and fascia involved with chewing and jaw clenching. The results can be life-changing for those with chronic pain regarding TMJ dysfunction from; Whiplash, Bruxism, Anxiety, Stress, Emotional Trauma, Trigger points, and Posture. Intra-Oral may also be a viable treatment for chronic migraines. 

Vagal Toning Breathwork®

VTB: Vagal Toning Breathwork® is a simple yet comprehensive breathwork sequence for easily achieving deep states of meditation. It gives you all the benefits of meditation & breathwork in a single practice. This practice can be customized for any application. It reduces stress, anxiety, trauma, & mental dis-ease. It improves sleep, mental awareness, energy levels, physical health, & overall well-being. It boosts our immune system & lowers oxidative stress & inflammation. It covers the full spectrum of breathwork & meditation benefits in a single practice.

Lymphatic Drainage

As we go throughout our everyday life, everybody tends to build up toxins in their body. It’s your lymphatic system’s job is to remove these toxins and other unwanted waste by transporting lymph throughout the body through a network of tissues and organs. Lymph is a clear, slightly yellow fluid containing white blood cells to help your body’s immune system and to fight off infection.
Your lymphatic system is what keeps you healthy. Activating the lymph flow throughout the body can stimulate the immune system. When it isn’t working properly, stagnant fluid containing these toxins builds up in the body. If you are ever feeling achy, sluggish, have minor pains, or become susceptible to cold and flu, it is most likely because your lymphatic system isn’t doing it’s job. More serious conditions of your system not working are lymph edema, infections, blockage and cancer.

Chakra Balancing

Balanced chakras refer to a state where the seven main energy centers in the body are functioning harmoniously and efficiently. Each chakra corresponds to specific aspects of our physical, emotional, and spiritual well-being. When chakras are balanced, individuals may experience a sense of inner peace, vitality, and emotional stability.

Mountain Magic Body Wrap

This is a luxurious treatment that begins with a detoxifying glacial clay body wrap. Followed by a warm shower and a 60 minute massage using an organic hydrating body creme.

Aromatouch with Scalp Massage

Experience the healing power of essential oils in this one of a kind mind body centering experience.  Therapists will lightly massage a sequence of 8 certified therapeutic grade oils down the spine and feet to bring the body into a perfectly relaxed homeostasis.  The relaxation sequence is completed with a soothing scalp massage. A gentle alternative treatment to bring the body into balance.

Body Scrub with Swedish Massage

An Invigorating Organic Sugar and Salt Scrub will leave your skin glowing and refreshed. After a warm shower you will receive a massage with the body butter of your choice that will specifically  get you feeling your best.

Reflexology with Foot Scrub

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Followed with an organic salt or sugar scrub followed with a thick moisturizing peppermint or lavender lotion from Kettle Care Organics.

Add On Arnica Oil

Add to any Service $10.00     Kettle Care Organics Arnica Rub

What makes our Arnica Rub simply the best?
Well, we start with an oil infusion of Wild Crafted Arnica, handpicked here in the Rockies. To that we add Organic Calendula, Organic Chamomile and Organic Lemon Balm hand harvested at local farms.  After the oil is saturated with this botanical goodness, we add pure Montana Beeswax and cups of powerful essential oils.

The result is a powerful formulation that is bursting with soothing Made in Montana goodness. 

Add On Aromatherapy

Add to any Service $10.00 Aromatherapy
Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body.. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like coconut oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. They might ask about the current state of your work life, home life, physical health and mental state to learn about what you need. If you are pregnant or breastfeeding, check with your doctor to see if this type of massage is safe for you.

Add On CBD Oil

Upgrade any treatment to CBD Oil for an extra $15.00

So the next time you book an appointment for a massage, you may want to consider incorporating CBD hemp oil. CBD (cannabinoid) has a myriad of health and wellness benefits that comes in several different forms. When it comes to Hot Stone massage, CBD products fit perfectly. In fact, CBD topicals provide one of the easiest ways to take advantage of CBD's benefits and can be used to target specific areas of the body that require particular attention for pain relief.

By implementing CBD massage oils and topicals, you can benefit both from the relaxing and invigorating effects of a massage with the medicinal pain and discomfort relieving effects of CBD. The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more. CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety.

We use a high quality oil from Mary's Nutritionals, for more information go to MarysNutritionals.com.

Add On Cupping Therapy

You can have the experience of cupping added to your service at no extra charge, another one of Natural Elements many perks. 

The modern world of healing has embraced another wonderful ancient technique, which has been used extensively in Chinese medicine for several thousand years. By creating suction and negative pressure, the skin will redden, indicating that circulation has been brought to the surface. Massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. If you would like to experience this we offer it as an add on to any treatment. Silicone cups only.This treatment may leave round circular marks (not bruises) that my last anywhere from hours up to 2 weeks.

Add on Chakra Balancing

Balanced chakras refer to a state where the seven main energy centers in the body are functioning harmoniously and efficiently. Each chakra corresponds to specific aspects of our physical, emotional, and spiritual well-being. When chakras are balanced, individuals may experience a sense of inner peace, vitality, and emotional stability.

Add On Foot Scrub

A 20 minute foot massage treatment using a thick moisturizing peppermint or lavender lotion.

Add on Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Add On Face Massage

 This is not a facial, it is a face massage with a facial oil or cream. For those loving extra time spent on neck, head and scalp. 

Add on Reflexology with Foot Scrub

You may add a reflexology session with a foot treatment using an organic salt or sugar scrub followed with a thick moisturizing peppermint or lavender lotion from Kettle Care Organics.
 

Couples or Same Time Massage

Natural Elements Massage Therapy rates for this massage will vary depending on the type of treatment each has requested (times 2).  If you are not able to find two appointments at the same time on-line please call, I may be able to book this for you at your preferred time.  We offer this massage in the same room or separate rooms.

 Couples massage is a popular service, any time of year.  Basically, two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms and daughters, or best friends.  It is sometimes also called a duet massage.

Package of 5 Massages

Save over 10% throughout the year and purchase a package!

30-minute package saves you $35.00

60-minute package saves you $55.00

90-minute package saves you $80.00

120-minute package saves you $100.00

Out Call Fee

Natural Elements Massage & Spa of Whitefish is bringing the luxury of massage to you. Enjoy your massage without leaving the comfort your vacation rental, motel or home. We also do couples out call massages. Please call to schedule these services as we need to coordinate therapists' schedules.

Prices reflect mileage with 10 miles of Whitefish. Additional costs for longer travel times.  

There is a $80.00 outcall fee per therapist in addition to the cost of the service you choose.

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Whitefish Location:
(406) 270-4223
6475 Hwy. 93 S. Unit 22
Mountain Mall, Entrance B by Postal Annex
Whitefish, MT 59937

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